Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief, a

It’s time to take one…

It’s time to take one…

Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief, a
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief, a

It’s so wonderful to share this space with you.

Hi! I'm Nadia Rayhan MS, LCAT, MT-BC and I am a board-certified music therapist, licensed creative arts therapist, and certified sound healer. I invite you to pause with me as you step into a space where sound becomes sanctuary and music speaks the language of the soul. Here, every frequency is an invitation to slow down, breathe deeply, and reconnect with the self.

My work blends the clinical, evidence-based practice of music therapy with the ancient art of sound healing, creating experiences that are both deeply restorative and profoundly transformative.

This is a space of warmth, non-judgment, and beauty — intentionally designed to help you rest, discover your own healing potential, and leave feeling more grounded, open, and in tune with yourself.

Whether you’re new to sound healing or seeking a trusted therapeutic guide, this is a place to explore, grow, and find meaningful support.

I am so happy you’re here and I look forward to creating together!

ABOUT
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief, a
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief,
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief

My mission is to connect people with music and sound as a pathway to self-discovery, blending evidence-based music therapy with ancient sound healing practices to create accessible, beautiful spaces for rest, renewal, healing, and community.

I am a board-certified music therapist, licensed creative arts therapist, and certified sound healer. I use music and sound as powerful tools to help people connect with themselves, process emotion, and access deeper states of awareness. Through intentional sound experiences, ranging from music therapy directives within receptive, improvisational, compositional, and re-creative domains, to immersive sound baths, I guide individuals toward inner-stillness and self-discovery. My work is rooted in the belief that music and sound is our original form of communication, bringing us back to a sense of remembering and engaging in the universal language together.

Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief

Sound Healing

I guide you into immersive sound baths using crystal singing bowls, gongs, chimes, and more, helping you release tension, restore balance, and find inner calm.

Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief

Music Therapy

Together, we’ll use music intentionally to support your emotional, cognitive, and physical well-being, tailored to your unique needs and goals.

A collection of spiritual and musical objects on a white surface, including Tibetan singing bowls, a flute, a feathered drum, incense holder, and jewelry, with two large white candles in the background.

Creative Arts Therapy Supervision

For fellow clinicians, I offer guidance and mentorship to support your growth as a music or creative arts therapist.

SERVICES
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief
Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief

I feel deeply, give fully, and seek connection that is soulful, human, and real. Slowing down and taking a moment to pause, along with curating beautiful, sacred, everyday moments to make them special has always been valuable to me. I live to elevate – myself, my community, and the quiet, still moments that make up our lives. I am guided by my spirituality, grounded in sound and frequency, and inspired by the magic that is woven into the ordinary moments of our lives. Music has always been at the core of my being - the pulse of my life, and I love getting to share that connection with others.  Every session I offer is a space to rest and reconnect, as I work with high-quality, industry leading instruments such as Crystal Tones Alchemy singing bowls®, crafted intentionally to create a space for alignment and harmony.

ABOUT

"In Nadia’s hands, sound becomes sanctuary. Each session is crafted with care, guided by a mastery of the method, and rooted in both art and science, resulting in an experience that opens the heart and quiets the mind.”

Nadia Rayhan, PAUSE Creative Arts Therapy, creative arts therapy Long Island, music therapy Long Island, sound therapy Long Island, crystal bowl healing, group sound baths, hire sound therapist, clinical supervision, anxiety therapy, stress relief

Ready to pause?

I invite you to step into a space where sound meets stillness, and your whole self is welcomed. Let’s create your next moment of restoration together.